Publications
Welcome to my collection of written works—personal essays, reflections, and creative explorations that speak to healing, identity, and self-discovery.
Through storytelling, I document the messy, beautiful process of being human: navigating family dynamics, mental health, neurodivergence, and the lifelong journey of reclaiming joy.
Whether I’m writing about boundaries, hope, grief, or growth, my goal is to offer honest, grounded insights that resonate with fellow seekers, survivors, and creatives. These pieces are drawn from lived experience, daily practice, and a belief that vulnerability is a source of strength.
I invite you to read, reflect, and find connection in the words below.
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Ser adulto también implica comprender que merezco cosas incondicionalmente. La seguridad, la amabilidad, el descanso, la salud y la paz son conceptos básicos universales. La capacidad de prosperar, de recibir ayuda cuando la necesito y de liberarme de la culpa por cosas que escapan a mi control también son claves para una vida adulta madura.