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Easy Meal Prep

Writer's picture: Laura ResurreccionLaura Resurreccion

Updated: Jan 25, 2024

Meal Prep is simple with this chopper from Amazon. I've been my Mom's chef since she's had to adhere to a low iodine diet for her parathyroid test coming up. I'm joining her since it's mostly fresh veg and fruit and fresh cooked protein.


This chili: I just roasted the Roma tomatoes, peppers, celery and carrots and onion in a pan under the broiler to get a good char. I soaked the beans for 24 hours, I used pinto beans. Blended the veg. Put the whole thing in the slow cooker for 4-5 hours on high, turned out delish!


The Prepping has been simple, I steamed some veg and made oats, cut fruit salad and prepped chicken breast.




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