yoga | LRGraphics

Aug 15, 20162 min read

The Art of Doing Nothing

Time spent on your personal wellness is not time wasted. It is important when you are freelancing or running your small business that you...

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Jul 4, 20162 min read

Running Again

Finally getting back in the habit, running is a lifelong love/ hate relationship I have going. I’ve been running on and off since I was...

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Jun 13, 20162 min read

Why am I STILL Having These Nightmares and Proof that Meditation is Working I Guess

My very strange nightmares of working in retail returned a few days ago. I woke up at around 4 am and then went back to sleep until...

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Feb 22, 20165 min read

On Gluten Intolerance and Going Sugar Free

First of All... You’re not going to change your whole life overnight. It’s hard at first, but now sugar doesn't taste good to me anymore. ...

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Aug 17, 20154 min read

Five Simple Things

I was reading this article and although I’m not a great writer, I do have some kind of a routine I try to stick to. It seems like people...

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